Welcomes To Pampers Power Yoga

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About Pampers Power Yoga

Power Yoga is a vigorous, fitness-based approch to yoga. Most power yoga is closely modeled on the Ashtanga style of practice. The term "Power Yoga" came into common usage inthe mid 1990's, when several yoga teachers were looking for a way to make Ashtanga yoga more accessible to today's generation. What they have in common is an emphasis on strength and flexibility. The advent of power yoga heralded yoga's current popularity, as people began to see yoga as a way to workout.
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